seasonal change

Battling seasonal changes: 4 successful ways to stay strong and healthy

  With the seasonal changes and winter setting in, your health should remain as colourful as the Christmas tree! Let not seasonal illness dampen your spirits. Running nose. Itchy and sore throat. Fever. Muscle pain. Headaches, body aches, and whatnot. The whole world seems to become irritating. Well, seasonal change and its gift of viral …

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